VICTIM BLAMING & SELF-SHAMING

You’ll hear me often say that our thoughts create our suffering. A lot of people’s brains translate this as: If my THOUGHTS are what’s creating my suffering, then I only…

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COPENHAGEN & CROISSANTS

You don’t go to a toy store for a gala dress. You don’t go to a bodega to get a root canal. You don’t go to Copenhagen for a perfect…

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HOPE & COMMITMENT

Last Friday, Ruth Bader Ginsberg passed away. How are you feeling about that news? Hopeless? Devastated? Angry? Panicked? Happy? (Ok, probably not my audience – but some people ARE pleased…

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MAXIMALISM

Do you feel anxious if your space is too “cluttered?” Do you wish your home were more like those pictures of light-filled white rooms you see on Instagram? Do you…

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