BELONGING V. MAKING CHANGE
Less than ten years ago, I was living in a completely different world. My fellow social justice colleagues and I were advocating for reproductive rights. There was no question that…
Learn MoreTHOUGHTS ARE TEMPORARY
A few weeks ago I attended a mastermind hosted by my life coaching school where I also met up with a smaller mastermind group making 7+ figures in their business….
Learn MoreHOW TO STOP BEING DEFENSIVE
One of the ironies of trying to work on being defensive is that, well, when we are feeling defensive we get defensive when it’s pointed out. 😂 So if you…
Learn MoreHOW TO KNOW WHEN EMOTIONAL DIFFICULTY IS WORTH IT
Have you ever been told to follow your heart, or use your feelings as a guide? Countless Instagram posts tell us that if it’s the right job for us, it…
Learn MoreNO GODS NO GURUS – THE MODEL IS JUST A THOUGHT
Do you tend to put your self-development teachers on a pedestal, taking their words as absolute truth and feeling super stressed out if you ever disagree or anyone suggests they…
Learn MoreWHEN YOU DON’T KNOW WHAT THE F*CK IS GOING ON WITH YOUR BRAIN
Coaching is like magic when you’ve identified a “problem” and want help creating something new in your life. I can’t seem to speak up in meetings without having a panic…
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