ANXIETY AND CONTROL

Do you wish you could change how things are in the world? That you could take away a loved one’s pain, or stop a deadly virus in its tracks? It…

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CHOOSE YOUR OWN ADVENTURE

Do you feel like your life is just happening to you? Do you feel buffeted by circumstances outside of your control? Maybe you feel that your attachment style, childhood trauma,…

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SELF-IMPROVEMENT SHAME

I’m going to ask you a question, and I want you to be honest with yourself when you answer. Why do you read my emails and follow my work? Is…

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YOUR BRAIN ON PATRIARCHY

Please join me for a little feminist pop quiz. Don’t worry – it’s only one question and I’ll tell you the answer right away. You in? Good. So tell me:…

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