MISCONCEPTIONS ABOUT THOUGHT WORK & MINDSET COACHING
There are a lot of myths and misunderstandings about life coaching out there. Some people are just plain confused about what life coaching is and what it does. Some people…
Learn MoreNOT NORMAL – CONFORMITY, SAFETY, AND FEAR OF STANDING OUT
Do you feel pressure to be normal? Whatever that means to you. Maybe you don’t want to have kids, but feel pressure to start a family. Maybe you want to…
Learn MoreSETTING AN IMPOSSIBLE GOAL FOR 2021
Do you want to do something big in 2021? (And hey, that’s relative – given 2020, “big” might mean one less hour on your phone every day, and that counts!)…
Learn MoreSAYING NO
Do you agree to do things you’d prefer not to, because you’re worried it would be rude or uncomfortable to refuse? Whether you take on extra obligations at work because…
Learn MoreLOVING LIGHTLY
Do you get attached to the things you love? It’s natural to think that our love for something is caused by the thing itself – and thus to think we…
Learn MoreANTICIPATORY STRESS (INSOMNIA, PUBLIC SPEAKING, ETC.)
Do you have insomnia? If so, I can already guess that you spend so much energy dreading the possibility that you’ll wake up at night, that you have trouble even…
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