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DO YOU EVER FEEL STUCK?

Do you keep hoping or promising yourself that soon, you'll get your sh*t together?

That tomorrow, everything will be different?

Except tomorrow arrives, and it isn’t different after all?

IF SO, PRESS PLAY.

Or just keep reading.

THAT'S BECAUSE MOST OF US GO ABOUT TRYING TO CHANGE OUR LIVES THE WRONG WAY.

I'm gonna say we have Freud to blame for misleading us on this. (Another old white man, amirite?)

But I'll skip the history lesson and just put it this way:

We have been taught to believe that INSIGHT is what will change our lives.

If we just understand the areas where we feel insecure at work, we'll feel confident.

If we just understand why we choose unavailable romantic partners, we'll pick better ones.

If we just understand how our parents screwed us up, we'll feel better.

But if you've ever read a self-help book or been to therapy or kept a journal, you know the truth: Not so much.

Insight is definitely important. We can't change anything until we understand it.

But understanding doesn't actually do anything on its own.

You can understand that a car is crashing because the brakes are bad, but that just means you're watching the car crash happen.

If you don't know how to actually FIX the brakes, that knowledge is not too useful.

The same is true with your own brain.

If you want to feel confident at work, you don't just need to understand that your self-doubt is getting in the way. You need to know how to CHANGE IT.

If you want to pick a romantic partner who actually wants to have a relationship with you, you don't just need to know your attachment style and how it's making you anxious. You need to know how to CHANGE IT.

If you want to let go of all your resentment and wounds so you can evolve into a more powerful version of yourself, you don't just need to understand what happened to you as a child. You need to know how to CHANGE your thoughts NOW.

INSIGHT IS NICE. TRANSFORMATION WILL CHANGE YOUR F*CKING LIFE.

That’s what Mental Superpowers are all about. Mental Superpowers are what allow you to go through your day looking like a normal person (hello Clark Kent), while on the inside you’re busting through mental blocks, fending off brain attacks, and creating the fuel for an amazing life.

All day events are key for major transformation. I also loved that we kept the same small group in our coaching breakouts. Being with the same group created familiarity, intimacy and  comfort that was very helpful since this was virtual. And I LOVE that we'll get recordings - I love that I can review myself being coached!

-Chernique

DAY 1: CHANGING YOUR THOUGHTS IN REAL TIME

You know that feeling you get when your boss criticizes your work, or that person you've been dating says they met someone else, or your fourth friend from college in a row posts online about her weight loss and marathon?

That punch-to-the-gut / sinking stomach / racing heart combination, where you're somehow depressed, anxious, and nauseous all at the same time?

Here's what's wild: It's actually possible to live the rest of your life without that feeling.

But in order to do that, you have to know how to change it while it's happening.

Not just be able to deconstruct it a week later, once you've calmed down after you drank 3 bottles of wine and impulse-bought a dress you didn't need.

But actually shift your thoughts while they are happening - and eventually, get so good at it that those crippling negative thoughts don't even come up at all.

If you want more emotional resilience - aka to be able to control that rollercoaster in your brain -  you must understand how to access and change your thoughts correctly, effectively, and powerfully. Whenever you need to, wherever you are. That's what Day 1 is all about.

Not only are we going to make you a model expert, I’m going to introduce you to a totally new tool that’s only available at Clutch College LIVE (Online) for understanding what’s going on with your models, and where to go next when you’re working on a tough topic.

DAY 2: HOW TO SET BETTER GOALS - AND ACTUALLY ACHIEVE THEM

Maybe you're someone who is used to setting goals and achieving them...but you find that it never feels as amazing as you'd expected. And soon enough your brain starts finding reasons that it wasn't so impressive at all.

Or maybe you're someone who has a dream they haven't even looked squarely in the face, because you're scared that you can't do it and you know that every time you try to start something, you never end up finishing it.

Sounds like two different types of people, right?

Wrong.

Whether you're one or the other - or maybe one in some areas of your life, and the other in other areas - it's all the same problem. It's perfectionist thoughts messing with your game.

You can’t achieve your way to self-confidence, but you also can’t build true self-confidence without trying to achieve and learning how to weather failure and keep going.

That’s the paradox we will unlock on Day 2.

You’ll learn how to set big goals and how to create integrity with yourself so that you'll actually achieve them - and how to ENJOY those achievements once you have them.

Remember: We’re doing transformation, not just insight or application. So you’ll be doing hard work on your goals, your calendar, and your brain - and you'll leave with a plan you can actually carry out and feel good about at the same time.

DAY 3: THE ONES WE LOVE…AND THE ONES WE DON’T!

Who gets under your skin the most?

Strangers who cut you off in traffic?

Coworkers who try to take all the credit for your work?

Your spouse who leaves their dishes next to the sink - or your ex-spouse who did the dishes but cheated on you with your sister?

It's a funny thing about the brain, but the level of negative emotion we feel about other people isn't always related to the importance they have in our lives or the magnitude of their mistakes.

That's because it all starts inside our own minds.

It's our beliefs and thoughts and ideas about how other people should behave that cause all of our conflicts with each other and make it so hard for us to communicate and get our needs met.

And the one thing I know for sure is that the harder you are on other people, the harder you are on yourself. Learning how to love others a little more freely is how you learn to love yourself a little more freely too.

And that's going to change your life.

“The biggest thank you for this life altering learning opportunity. It was so beautifully executed, I was challenged with mind-blowing concepts and in awe the entire time. The topics we discussed and tools we learned will help me in every area of my life and help me fight for the person I want to become. And all simply for the joy and curiosity of growing. I'm so excited.”

-Anna

When: Friday May 14 - Sunday May 16, 2021

The entire event will take place ONLINE, making it fully accessible from anywhere in the world!

Every morning we will meet together with Kara meeting-style (where everyone is visible) on Zoom for live teaching, coaching, and breakout exercises. You’ll finally be able to see each other’s faces, and get to know your fellow chickens!

Every afternoon you’ll be in a smaller group, meeting-style again, with a Master Coach, to work through in-depth exercises on that day’s topic, get questions answered, and share your breakthroughs.

We will also be hosting virtual lunch sessions and study halls, so you can hang out with your fellow chickens and Clutch Coaches in a social setting and cluck together about all things thought work and Clutch College.

We recommend that if you really want to make a weekend out of it, you book a hotel room or AirBnB in your hometown for the duration of the event and create a gorgeous retreat for yourself!

Schedule Day 1:

Schedule Day 2:

Schedule Day 3:

We have left plenty of time to assimilate, digest, discuss, and work on what you’ve learned in the mornings and evenings. Processing your learning as it happens is essential!

I was a little worried about how this event would work online, but it was incredible! The three days were amazing, and the learning will make every day from now on more amazing. I've never been to an event like this, and it blew all of my conscious and unconscious expectations out of the water! THANK YOU!!

-Bessie

These are the incredible coaches who will be leading the afternoon small group sessions.

There were so many amazing coaches who listened and cut through the crap to come up with these shocking insights to rock my world. And the honesty and courage of all my fellow attendees to come into this with vulnerability, humor and excitement. Loved it all and felt like I was so with my people.

This was the best multi-day event I've ever attended. So well planned and executed. I was actively engaged and fully attentive all three days. Life changing. Thank you!”

-Rachel

IT’S NEVER TOO LATE TO CHANGE WHO YOU ARE AND HOW YOU LIVE YOUR LIFE, NO MATTER WHAT YOUR LIZARD BRAIN SAYS.

That’s what this weekend is all about.

Imagine what your life would be like without the doubt, without the second-guessing, without the anxiety and insecurity.

Imagine what your life would be like if you felt confident in every room you entered and at home with yourself wherever you are.

That’s the life I have created for myself using only the power of my mind. And I’ve taught hundreds of women to do the same.

I can’t wait to teach you too.

I wish there were words to adequately capture how life-changing this event was.  I think you could have a Clutch College on how to trim your toenails and I'd still sign up without hesitation! 

-Katie