UFYB 6: HOW TO GET SH*T DONE

With Thanksgiving behind us and the rest of the holidays coming up, we only have one month left in this year.  For most of us, this is time to “check out” and not do much until January. However, now is actually an amazing time to get efficient so we can get through December with plenty of time to do our work, have some fun, and be able to meet 2018 without overwhelm hanging over us.

This week, I want to talk to you about how you can get more things done in a given time and avoid unnecessary anxiety in the process. Chances are you’re not getting as much done as you want or need to; on this episode, we pull back the curtain on the two main reasons why that is so.

Join us as I explain how you can create a clear system and organize your work and personal life to have more time, save mental energy, and eliminate overwhelm.

I cover a lot of ground in this episode so you might want to take notes or re-listen to the info laid out here.

If you would like to be kept in the loop about opportunities to get free coaching AND learn more about the upcoming 3-day UnF*ck Your Brain Challenge,  sign up here.

Also, if you would like to learn more about this work and what we cover in the Unf*ck Your Brain program, visit UnFckYourBrain.com/join.

What You’ll Learn From this Episode:

  • The importance of having a good, clear system to get things done.
  • How you can save a HUGE amount of time each day.
  • How to create a standard procedure for what needs to be done.
  • My process for organizing your whole life to avoid missing tasks and eliminate anxiety.
  • How to properly use your calendar.
  • And much more!

Listen to the Full Episode:

Featured on the Show:

Enjoy The Show?

Comments

  1. Jill Olmstead

    This podcast couldn’t have come at a better time for me! I literally was laying in the couch, looking around my apartment, completely overwhelmed and paralyzed by what all I have to do. After listening to the podcast, I grabbed my notebook and started with my project list and am going to get this crap out of my head and start managing me and my time better. Thank you for your insight!

    1. Kara Loewentheil

      Hi Jill – Awesome!! I’m so glad it was helpful.

  2. Dara

    I just discovered your podcast through one of Brooke’s podcasts and I chose to listen to this one today and I am proud to say my inbox went down from over 11k emails to one….and then I read that one and deleted it. I unsubscribed from a slurry of newsletters that I no longer read or are no longer relevant to me. It feels so liberating.

  3. Ruth

    I listened to this episode this morning on my commute and want to try it out. Is there a transcript that I can refer back to? I can’t take notes while I drive!

    1. Kara Loewentheil

      Hi, Ruth! At this early stage in the podcast (Episode 6) we were not posting transcripts in the show notes. Sorry!

Add A Comment