When the headlines are bleak and the world feels overwhelming, remember that both your own emotional center and your ability to help the rest of the world come from having a managed mind. In this limited edition podcast series, you will learn a step-by-step process for staying calm in any crisis. The series was originally created in response to the outbreak of Covid-19, but the tools that you will learn in the series will apply to any situation you are facing.
I’m bringing you an extra mini-series episode today to conclude what we’ve been discussing here on the podcast throughout the pandemic. I felt that the series was unfinished without this…
Learn MoreWelcome to the last episode of this special series that I’ve been bringing you here on the podcast. I hope that the tools you’ve learned here have been helping you…
Learn MoreOver the course of this bonus series, I’ve discussed how our lives are different now, but equally, what is the same. I’ve seen in myself and in my clients the…
Learn MoreYou might be experiencing a lot of anxiety around your physical health right now due to the virus, and you’re most definitely not alone. I’ve spoken on a previous episode…
Learn MoreWe’re diving into money thoughts on the podcast today, and my goal is to offer you a new perspective on the control you have over your ability right now to…
Learn MoreA really fascinating thing I’ve noticed in myself, as well as with pretty much every single one of my students, is that the things we were worried about before the…
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