When the headlines are bleak and the world feels overwhelming, remember that both your own emotional center and your ability to help the rest of the world come from having a managed mind. In this limited edition podcast series, you will learn a step-by-step process for staying calm in any crisis. The series was originally created in response to the outbreak of Covid-19, but the tools that you will learn in the series will apply to any situation you are facing.
Welcome to the first episode of this limited series! I’m doing this mini-series to help you all through the overwhelming stress and anxiety you might be experiencing right now, and…
Learn MoreIn the first episode of this special series, I talked about how COVID-19 and changing circumstances have activated a part of your brain that is danger-focused, leading you to feel…
Learn MoreIn the first two episodes of this limited series, I did a deep dive into your thoughts and how examining them is key to managing your mind. We’re taking it…
Learn MoreThroughout the pandemic, many of you have been fixated on your physical health and your primitive brain is looking out for any potential threats to it. Your physical body is…
Learn MoreIn the last episode, I discussed the importance of our mental and emotional health in the experience we’re having of the current pandemic. So taking that knowledge, today, I’m going…
Learn MoreA really fascinating thing I’ve noticed in myself, as well as with pretty much every single one of my students, is that the things we were worried about before the…
Learn MoreFor media inquiries please click here.
For speaking inquiries please click here.
To be a guest on the podcast click here.
All other inquiries can be sent to info@redesignyourmind.com
Join the UnF*ck Your Brain Team! Click here to see open positions.
© 2017-2021 KL Coaching, Inc., all rights reserved | PO Box 20409, NY NY 10009 | Terms & Conditions | Privacy Policy