UFYB 130: THE WHAT IF PARADE

I know all of you will be able to relate to having moments where your brain seems to go to worst-case scenarios; where you imagine all the horrible things that…

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UFYB 128: BOREDOM

As all of us practice social distancing and self-quarantining, you’re probably experiencing instances of boredom. We’re not great at dealing with boredom, especially when we have a variety of ways…

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