UFYB 84: TALKING TO YOURSELF

This week’s topic is inspired by Dr. James Gills. If you’re wondering why I’m dedicating a whole podcast episode to him and his perspective on mindset, you’re about to have…

Learn More

UFYB 81: PAIN & ILLNESS

I’m starting today’s episode off with a little bonus teaching that I think everyone can benefit from but today’s topic is actually about pain and illness and how thought work…

Learn More