UFYB 75: MASSIVE THINKING
Managing our minds and massive action go hand in hand when it comes to changing ourselves for the better, and I teach both ideas frequently on the podcast. That said,…
Learn MoreUFYB 74: 100 EPISODE REVIEW – A- WORK, LET IT BE EASY, AND COMPOUND INTEREST
Chickens, including recording episodes for when this used to be called The Lawyer Stress Solution, I have created 100 episodes! Reaching this milestone has been a journey, and I thought…
Learn MoreUFYB 73: STARTING WITH ACTION + GIVEAWAY OF FEEL BETTER AND GET SH*T DONE
I was about to record another Listener Q&A episode when I noticed a recurring theme in a lot of the questions I’m seeing. To best serve you this week, I’m…
Learn MoreHOW TO THINK NEW THOUGHTS
Everything in the world that has been created by humankind started with a thought in someone’s mind. Yet most of us don’t think on purpose at all; we just passively…
Learn MoreUFYB 72: YOUR SKEPTICALS: COGNITIVE BIAS, NEUROSCIENCE AND NEGATIVE THOUGHTS
I often teach the idea of asking yourself whether a thought is helpful rather than whether it’s true. Many of my clients are resistant to this because it feels like…
Learn MoreUFYB 71: LOVE + READING LIST GIVEAWAY
We often believe other people have to earn our love, or that our love for someone is determined by their actions. Love is one of those things in life that…
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