UFYB 165: SAYING NO

Does saying no to a simple request feel challenging to you? Women especially are socialized from birth to avoid other people being displeased with them, and so if saying no…

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UFYB 163: LOVING LIGHTLY

When you think about the people or things in your life that you love, you probably believe that you love them deeply and hard, and that that’s a great thing….

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