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Podcast Archives - Page 2 of 51 - UNF*CK YOUR BRAIN

UFYB 277: THREE WAYS JUDAISM HAS SHAPED MY WORK IN THE WORLD

I went to my childhood best friend’s son’s bar mitzvah this past weekend, and surprisingly, as someone who identifies strongly with being Jewish but doesn’t identify as particularly religious or…

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UFYB 276: GREATEST HITS VOL. 14 HOW TO KNOW WHEN EMOTIONAL DIFFICULTY IS WORTH IT

This week, you’re hearing one of the most important podcast episodes I’ve ever done. It’s a lesson I’m still learning and will continue to for the rest of my life,…

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UFYB 275: THREE MYTHS ABOUT SELF-LOVE

As we quickly approach the month of love, and specifically Valentine’s Day, this is the perfect time for us to learn to love ourselves better, which in turn lets us…

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UFYB 274: THREE MYTHS ABOUT LOVE

Now that the high of the Holidays is over and the hoopla that comes around Valentine’s Day is nearly here, this week, I’m talking myths about love. This topic is…

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UFYB 273: TRANSITIONING TO LEADERSHIP + NAVIGATING OFFICE POLITICS: A CONVERSATION WITH JENN DEAL, ANNIE FRAMAND, AND JAMIE LEE

If you’re a woman who works or has worked, you’re in luck. I’m sitting down with three fantastic students who are currently in the process of getting certified through ACFC,…

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UFYB 272: WHY EXERCISE ISN’T ALWAYS “GOOD”: A CONVERSATION WITH DEB MALKIN, JILL ANGIE, AND SARAH SHIOZAWA

So many of us assume exercise is universally beneficial, just like we might believe overdrinking or consuming drugs are objectively bad. But what are the cultural messages and baggage around…

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MEET KARA

MEET KARA

I’m a fun, non-judgmental combo of wise elder, feminist mentor, and hilarious best friend... except I give way better advice than your friends.

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  • Three Money Mindset Lessons All Women Need

    July 18, 2022
  • BELONGING V. MAKING CHANGE

    May 11, 2022
  • THOUGHTS ARE TEMPORARY

    May 4, 2022
  • HOW TO STOP BEING DEFENSIVE

    April 18, 2022
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