LISTEN ON APPLE PODCASTS LISTEN ON GOOGLE PODCASTS LISTEN ON SPOTIFY DOWNLOAD THE TRANSCRIPT What You’ll Learn From This Episode: 3 reasons why going after our goals becomes all or nothing. The biggest cause of goal abandonment. Why achieving a goal to feel good about yourself makes sticking to it
LISTEN ON APPLE PODCASTS LISTEN ON GOOGLE PODCASTS LISTEN ON SPOTIFY DOWNLOAD THE TRANSCRIPT What You’ll Learn From This Episode: What counts as falling off the wagon, and what doesn’t. Why laziness or a lack of discipline aren’t the reasons you’ve fallen off the wagon. What really makes us fall
LISTEN ON APPLE PODCASTS LISTEN ON GOOGLE PODCASTS LISTEN ON SPOTIFY DOWNLOAD THE TRANSCRIPT What You’ll Learn From This Episode: The landscape of my coaching journey so far. How my life has changed in the six years of running Unf*ck Your Brain. Why my work blew up quicker than I’d
LISTEN ON APPLE PODCASTS LISTEN ON GOOGLE PODCASTS LISTEN ON SPOTIFY DOWNLOAD THE TRANSCRIPT What You’ll Learn From This Episode: What led to Damona writing her book, F the Fairy Tale. How the quest of finding “the one” sets us up for failure. The 4 biggest dating myths and fairy
LISTEN ON APPLE PODCASTS LISTEN ON GOOGLE PODCASTS LISTEN ON SPOTIFY DOWNLOAD THE TRANSCRIPT What You’ll Learn From This Episode: How most of us typically plan a resolution. Why the way we plan resolutions are usually fantasies. How our planning process isn’t reflective of the reality of pursuing our resolutions.
LISTEN ON APPLE PODCASTS LISTEN ON GOOGLE PODCASTS LISTEN ON SPOTIFY DOWNLOAD THE TRANSCRIPT What You’ll Learn From This Episode: Why Vivian felt called to release a book about financial literacy. What being Rich AF means. Vivian’s experience working on Wall Street as a fresh undergrad. The red flags that
