UFYB 60: JEALOUSY & ENVY

Jealousy and envy are two incredibly common emotions. I’m excited to talk about them because I’ve gotten tons of requests from you all to cover how to deal with jealousy….

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UFYB 59: LISTENER Q & A VOL. 8

Today, I’m tackling another batch of listener questions on the UnF*ck Your Brain podcast! Join me this week as I answer questions on the topics of self-love, people with intuitively-managed…

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UFYB 58: FOMO

Today, I’m talking about FOMO, or “fear of missing out” for anyone not in the know. Although this may seem like a light topic for the podcast, I think FOMO…

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UFYB 57: LISTENER Q & A VOL. 7

This week, we’re back with another Listener Questions and Answers edition of the UnF*ck Your Brain podcast! Listen in as we explore topics like handling criticism and feedback, intuition vs…

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UFYB 55: SOCIAL ANXIETY

On this week’s episode, I’m discussing something I get tons of questions about: How to deal with social anxiety. A lot of us are paranoid about what other people think about…

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