HOW TO BELIEVE HARDER

Have you ever felt confident in one situation, and then completely insecure and self-conscious in another? Did you wonder what on earth was happening in your brain that created this…

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SELF CARE

Consider this my war on bubble baths. Listen, I love bubble baths, I really do. I pick my hotels based on their bathtubs. But a bath is not the magical,…

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JEALOUSY AND ENVY

As a society, we associate jealousy and envy with Disney villains. But jealousy and envy aren’t really about languishing in front of mirrors and poisoning apples. Many of us experience…

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FOMO

You know the feeling. You invite your friend over for dinner, and then someone else invites you to a party, and all hell breaks loose in your brain. Should I…

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THE BUSINESS OF DATING

What do businesses and dating have in common? (I promise this isn’t a set up for a terrible joke.) They both require massive action and experiencing a ton of rejection…

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SOCIAL ANXIETY

Earlier this week, I had a work date with a novelist friend of mine. It felt so pleasant and natural, sitting down and working next to each other. But in…

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