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Podcast Archives - UNF*CK YOUR BRAIN

UFYB 249: REALITY IS A HALLUCINATION

Once people start gaining awareness about thought work, subjectivity, and the idea that human thoughts are truly made up, they sometimes fall into a wormhole of questioning it all. One…

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UFYB 248: THICK THIGHS SAVE LIVES

This may come as a surprise to some of you, but I lift weights with a trainer twice a week. I’ve been learning so much from getting in the habit…

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UFYB 247: THE INHERENT BRAIN ERROR EVERYONE MAKES

Where in your life are you experiencing so much emotional drama and suffering about the things you’re working to create or the person you’re trying to become? If you consistently…

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UFYB 246: GREATEST HITS VOL. 12 RADICAL SELF-LOVE + SELF-CARE

In a society where women are taught to put themselves last, and that doing so is what makes us valuable human beings, the concept of radical self-love and exquisite self-care…

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UFYB 245: SUBCONSCIOUS BLOCKS + BOTH SIDES OF BELIEF

Today’s episode is a little bit meta. We’re talking about thinking about our thoughts, subconscious blocks, and both sides of belief. This is actually a huge issue in thought work….

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UFYB 244: THREE MONEY MINDSET LESSONS FROM THE FEMINIST BUSINESS MASTERMIND

I recently hosted the very first in-person meeting of my Feminist Business Mastermind. This is a mastermind for coaches who have gone through my Advanced Certification in Feminist Coaching, where…

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MEET KARA

MEET KARA

I’m a fun, non-judgmental combo of wise elder, feminist mentor, and hilarious best friend... except I give way better advice than your friends.

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