This week, you’re getting a look into what goes on in my brain because I’m having a conversation with my business coach, Trudi Lebrón. Trudi is a coach who specializes…
Learn MoreChickens, it’s your lucky day because I’m joined on the podcast by my first-ever full-time employee, Elana McKernan, and we’re pulling back the curtain on my coaching business. If you’ve…
Learn MoreWho are we meant to be in the world? What is the purpose of our lives? Why are we here? There’s an endless list of questions we all have about…
Learn MoreIf you’ve historically spent this time of year dreaming about the future and all the things you want to accomplish, but know you aren’t actually going to do it, you’re…
Learn MoreIf you’ve got that little voice in your brain telling you this is the year you’ll succeed at your lofty New Year’s resolutions and that you will magically become a…
Learn MoreWhat’s that one thing your kid does that sets you off every time? Do you know what triggers that shame and guilt-ridden “bad parent” chatter in your head? And even…
Learn More