Podcast Archives - UNF*CK YOUR BRAIN

Something I see in myself, my clients, and the online world in general is this sneaky sense of perfectionism around healing or wellness modalities. Whether it’s thought work, therapy, or…

What areas of your life do you feel confident about? Maybe it’s your career, relationships, or your ability to speak a different language, but money likely isn’t high up on…

 Welcome to an old-school Q&A podcast episode. It’s been a while since I last did a Q&A episode here, and since I requested your questions on Instagram, I’m back…

A few weeks ago, you heard me go through a style evolution process live on air with the one and only Judith Gaton. In that episode, she helped me develop…

Many sociological studies show that, at the end of life, there’s no mystery about what’s real and important. Whether it’s professionally or personally, most of us want to contribute to…

My guest this week is a legend in the online business space and someone you’re probably already familiar with. She is the first person I started following to learn how…