AND IT'S NOT BECAUSE THERE IS SOMETHING WRONG WITH YOU.
It's not a coincidence that:
- Most women experience imposter syndrome, anxiety, and people-pleasing.
- Women start hating their bodies before grade school is even over.
- Women negotiate less, speak up for themselves less, and generally are more likely to feel disempowered in their own lives (especially if they are women of color, fat women, alternately-abled women, or part of any other disadvantaged group).
It’s because sexism has gotten inside your brain.
Society has taught you how to think in ways that diminish, objectify, and devalue you.
BECAUSE THE CALL IS COMING FROM INSIDE THE HOUSE.
You think the thoughts, and they seem like they are YOUR thoughts.
But they aren’t. They are messages from a poison bottle that you don’t know how to recognize or change. All of the political action in the world isn’t going to change that. And what happens?
- You don’t go after your dreams because what if you fail and what will people think?
- You hate your body, which is only ever trying to love you.
- You make less money.
- You play small.
- You stay in relationships that aren’t working for way too long.
- You care more about what other people think than what you think, even of yourself.
In short, you smother your authentic self and desires again and again and again, all to win some prize that never comes.
AND WHEN WE ARE UNFULFILLED, WHAT DO WE DO TO FEEL BETTER?
We spend money and time on sh*t that don’t help us actually feel differently in the long-run. Listen, I love a good splurge at Sephora as much as anyone else. But a new lipstick isn’t going to solve my confidence problem when that problem is caused by my thought that I’m not smart enough to be taken seriously at work. Right? Right.
That’s why investing in learning how to unf*ck my brain has always been my favorite thing to do with my money, at every level.
The Clutch teaches you how to liberate yourself from the inside out. And that means:
- Not caring if your boss is happy with you, because you are 100% happy with yourself and you don’t need to control what other people think about you to sleep at night.
- Not caring if a Tinder date is attracted to you, because you feel so confident about your value, worth, and yes your hotness, that it doesn’t even cross your mind to feel insecure.
- Not feeling guilty as a working mom because you know you’re doing an amazing job at work and at home, and you’re able to be present and enjoy each part of your life while you’re in it.
- Not caring if other people think you are too loud, too much, too opinionated, too independent, or too bad-ass. Because you are all those things, and they are awesome.
It’s the community of women you didn’t know existed and can’t live without.
I KNOW THIS BECAUSE I LIVED IT.
I went to the fanciest of schools (Harvard and Yale, in fact), I marched in all the protests, I racked up every brass ring that was out there for me (hello judicial clerkship, academic fellowships, and feminist awards). And I still felt terrible.
- I pretended to be confident but I was horribly anxious at any sign that anyone might be displeased with me.
- I claimed conventional marriage was outdated but was desperate for a romantic relationship to validate me so I could just feel normal.
- I knew that the media was making me feel terrible about my body but I couldn’t stop hoping that if I just lost 20 pounds all my dreams would come true.
Eventually, in my quest to feel better (and let’s be honest, to “fix” myself because I still thought I needed fixing), I discovered life coaching. I got certified as a life coach, and then as a master coach, by the best coaching school in the world. The tools I was learning to shift my thought patterns helped, and I started to help other women with their minds.
And then I saw it. I realized that the thought patterns my clients were bringing to me weren’t isolated. They weren’t accidental. They weren’t random.
They were a product of the patriarchy. They followed specific patterns that matched how women are socialized and taught to think about themselves.
I REALIZED THAT WOMEN DESERVE MORE THAN FEEL-GOOD AFFIRMATIONS.
They need – we ALL need – concrete effective help getting negative social messages out of their brains for good.
I recreated all of my coaching tools using a feminist lens, and tested them on my own brain. They blew my mind, and my clients started breaking through to levels of confidence, self-love, and joy they had always imagined were possible for other women…but not for them.
Knowing intellectually about sexism doesn’t translate into self-acceptance or self-love. Because the women’s rights movement is a work in progress. But it’s not enough.
THE WORLD IS ALWAYS COMING AT YOU, WITH NEW CHALLENGES.
But now you have somewhere to go. Anytime. Anywhere. For anything. And a community that has your back.
- Because you’re always going to be a woman in a society built by and for men. You’re always going to need advice, feedback and support in changing your thought patterns, navigating the world, and creating your best life.
- Because a good clutch goes with any outfit and holds all the essentials you need.
- Because clutch is exactly what you need exactly when you need it. And the Clutch is exactly what your brain needs, whenever you need it.
Because the world is always going to be trying to profit off making you feel bad about yourself.
The diet industry alone is a 68 billion dollar a year industry in the US alone. SIXTY EIGHT BILLION. Are you f*cking kidding me? What a goddamn waste of money, time, and human potential.
You can solve your confidence problem once and for all for a fraction of what you’ll spend on diet cookbooks, cleanses, and weight loss programs over the course of your life. And unlike diets, which are scientifically proven to always fail, this sh*t works.
THE CLUTCH SELF COACHING SHORTCUT
The UnF*ck Your Brain Model, a self-coaching tool you learn when you join that helps you change your thoughts about yourself and the world on purpose, to create the feelings and actions you want in your life.
24/7 access to a Facebook community of like-minded women, who are all committed to evolution, growth, and empowerment and are excited to trade ideas, discuss this work, and help you apply it to your own life. This group is the heart of the Clutch - while you receive all your weekly content via email whether you join the FB group or not, all those juicy conversations happen here.
The chance to apply for LIVE coaching from me every month on a video coaching call and learn from watching me coach other women with brains just like yours.
Bonus listener Q&A episodes ONLY available to members that help you apply the teaching to real-world situations in your own life.
WEEKLY PODCAST WORKBOOK
A weekly workbook delivered via email that corresponds to the weekly UnF*ck Your Brain Podcast episodes to help you deepen and truly apply what the podcast teaches to your own brain. Plus a community of new friends to discuss the questions with in the FB group!
Coaches hand-trained by yours truly who are in the FB community to point out your blind spots or what you’ve missed in your self-coaching so you can get the most transformation possible out of the tools you are learning.
A members-only way to ask Kara questions for consideration for the the bonus Q&A podcasts only available to Clutch members.
THOUGHT WORK OF THE DAY
Daily posts in the FB community to help you reflect, celebrate, and achieve, which is a crucial part of creating new neural networks in your brain that most people can’t do alone.
After a month in the Clutch you’ll start noticing that you just feel…a bit more chill.
Your emotions aren’t so much of a rollercoaster. You’re getting more done and starting to feel more confident about your abilities and your worth. You’re a little nicer to yourself. You’re spending less time scrolling Instagram feeling bad about yourself, and more time blowing your own mind with thought work in the Clutch Facebook group.
After two months in the Clutch you’ll realize it’s been a while since you took sh*t personally.
Suddenly, without quite knowing how it happened, you just feel less judgmental of yourself and everyone around you. You won’t get freaked out when something unexpected happens, because you know you can handle it. You catch your reflection in the mirror and surprise yourself by thinking “damn girl, looking good!” You have more patience with yourself and those around you.
After three months in the Clutch, your brain starts coaching itself.
You’re naturally and effortlessly thinking more positive, productive, and helpful thoughts, and when you look back at your thoughts from month 1, you don’t even recognize some of them anymore. You show up at work as the bad-ass you always knew you could be. You show up in your personal life as the magnetic, loving, and happy woman you always wanted to be. And most importantly you’re excited for the future, because you are so proud of the work you’ve already done that you can’t wait to find out where managing your mind and the Clutch are going to take you next!
And after that? The sky is the limit. And the one thing you know for sure is that the Clutch will be there to help you get wherever you want to go.
GOOD BECAUSE THERE IS MORE.
Not only do you get all of the incredible teaching, learning, and support that is going to become an indispensable part of your self-care routine described above, you ALSO get these amazing bonus resources:
Work Stress Solution
My Work Stress Solution, which teaches you how to deal with the most common stressful aspects of your work life so you can kick ass at the office.
Dating Stress Solution
My Dating Stress Solution, which teaches you how to handle texting, first dates, ghosting, breakups, and every other part of dating without losing your cool or your mind.
UnF*ck Your Body Image Workbook
My UnF*ck Your Body Image Workbook, which is chock-full of concrete tools and practices you can start using immediately – and keep using every day – until you truly feel like the hottest thing on the block.
Recommended Reading List
My recommended reading list, full of great books and resources that I have vetted and know are teaching only helpful ideas and tools and nothing that is going to hold you back without you knowing it.
UnF*ck Your Brain Podcast Workbook
The UnF*ck Your Brain Podcast Workbook, with exercises specific to the most important and popular episodes that have already been released.
Get Sh*t Done and Feel Better Guide
My Get Sh*t Done and Feel Better Guide, which is a set of simple and easy daily practices that will change your whole life.
The fine print: Your membership will renew every month – thank goodness! – so you never miss out on any of the amazing breakthroughs that are in store for you. You can cancel at any time to avoid being billed for the next month. There are no refunds. Because you won’t want one.
AND BECAUSE I'M WILLING TO BRIBE YOU FOR YOUR OWN GOOD:
If you sign up TODAY ONLY you will also get the How to Set Goals & Achieve Them Workbook.
This is the exact process I used to leave my legal career, launch a coaching business, make over a million dollars in my business last year, and find love – among other things! This process applies to ANY goal you have, and it works because it isn’t just about the actions. It helps you dive into your thoughts to find out what is holding you back from achieving your goals and how to overcome the obstacles that your own BRAIN creates for you. Once you learn this process you can use it for the rest of your life for any goal you have; it’s truly a game-changer. And it’s only available here and now, when you sign up TODAY. Don’t delay, because when you come back tomorrow this bonus will be gone.
I SEE YOU PERFECTIONIST BRAIN.
DON'T START WITH ME.
Listen, I know, you have a lot on your plate already. But here’s what I can promise you:
The reason you’re overwhelmed isn’t actually your job, your kids, your friends or your hobbies.
It’s your brain.
When you don’t know how to say no, when you take on things you don’t want to do out of guilt and obligation, when you’re constantly worried about your own worth and what other people think of you, know what happens? You feel exhausted and overwhelmed, all the time.
The Clutch is the answer to that problem. When you manage your mind you will always feel like you have plenty of time to do everything you want to do. And bonus, all of that time you are currently wasting on social media feeling bad about yourself you will now spend in the Clutch, feeling inspired and empowered instead!
Truly my love, it's a no-brainer. And this page is now over. So click that button below, and let's get started on the rest of your life - together.